Yoga as a powerful tool for opening up the body, creating and maintaining health and perhaps more significantly in our hectic lives, letting the mind unwind. Despite many people’s preconceptions, yoga should be accessible to everyone irrespective of age and flexibility. Everyone’s bodies are very different so we must practice with an acceptance of our limits and an open mind to try new things and test the edges of our capabilities.
I have been teaching yoga in the UK and abroad for the last six years after initially studying with a traditional yoga ashram in South India. I continually develop my knowledge and teaching studying with teachers including Jason Crandell and Susanne Lahusen at Yoga Campus London. I completed a two year diploma in yoga at Mandala Yoga Ashram in summer 2018.
I am currently co-writing and editing a book on yoga, fundraising for an Indian charity connected to yoga and will shortly be moving to a yoga ashram to continue my studies and practice.
Phone: 07840 008659
I am a fully insured and registered teacher with British Wheel of Yoga.
What does Roha mean?