Here are the details of my new class Monday nights
Time: 6.30-7.45pm – please arrive by 6.20 for prompt start.
Location: Roath Park Primary School main hall (Pen-y-wain Road, CF24 4BB)
Term Dates: 9 weeks with a break for 1/2term (3rd, 10th, 17th October / 31st October, 7th, 14th November/ 21st, 28th November and 5th December)
Price: £8 drop in or £22 for 3 class passes.
What to expect: I’m really excited to be starting this new holistic class which will see the group explore breath practice, traditional movement and a variety of guided relaxations over the Autumn 9 week term between now and Christmas. The classes will be designed for a range of levels and abilities.
Get in touch to book on before the first day. Students will need to be there 10 minutes before the start time to get set up. Please bring a mat or contact me before hand to arrange borrowing a mat. The class will be ideal for beginners or those who want to learn traditional practices which are not always offered in modern yoga classes. Over the weeks students will develop strength, flexibility, relaxation and greater focus, whilst learning the classical techniques.
Students are encouraged to attend all nine weeks to get the most out of course. There will be a discount rate for those who sign up for three class passes but I understand some people will find this difficult so there is also an option to drop in for classes.
Contact me to book on – Katy 07840 008659 or firstname.lastname@example.org
School hall is accessible through blue gates shown in this picture nearest to Donald Street/ Hendy street.