Updates on summer yoga

I feel hugely blessed and inspired this month to have been able to teach so many lovely students in a huge variety of settings this summer – from Cardiff International Pool, Hot yoga studios like Seren, to the park, by the beach and even a hospital. 

Being part of the first ever Gower Yoga Festival was pretty magical a few weekends ago. The weather was kind enough to stay fairly dry and so i taught outside in this beautiful location by the beach and ran a discussion group on becoming a teacher on Sunday lunch. I also had the opportunity to talk to lots of other yogis and attend workshops on everything from singing to zenergy. 

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Another huge source of pleasure this summer has been my outside classes in Roath Pleasure Gardens. Each week students have turned up and focused on their practice even with a few errant dogs running around our feet, grunts from the tennis courts and the gentle hum of traffic. You guys have been fab! We are finishing this series with a special event this Thursday with all donations going to DEC (www.dec.org.uk). Please do come along if you can, bring your friends and family. Join us at 18.30 in the park this Thursday for this special last session.

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Finally I am very excited to say that from September I will be teaching at Yoga Fever – a hot yoga studio in Splott. They tend to be fully booked so if you want to come to class make sure you reserve your spot via the Yoga Fever website

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