Update on dates for the next few weeks

A deep heart felt thanks for the dedicated yoga students who came to practice in the park last night. I am excited to be running these pop up sessions over the summer in Roath Pleasure Gardens (weather permitting). To join the session no need to book just turn up with a mat or old towel, warm jumper or blanket, £4 and a curious mind. You can find us by walking over the little white bridge towards the north side of the park where the tennis courts and bowls green is, we will be just to the left of the tennis courts beside the stream.

The Seren Yoga classes book up fast so visit the website to secure your place on those – www.serenyoga.net

Here is a list of the classes I’m teaching in the next fortnight:

  • Thursday 10th – Park yoga – Roath Pleasure Gardens (£4) 6.30-7.45pm [TBC weather]
  • Sunday 13th July – Intermediate class at Cardiff International Pool 4.15-5.45pm

 

  • Thursday 17th -Park yoga – Roath Pleasure Gardens (£4) 6.30-7.45pm [TBC weather]
  • Friday 18th July – Mixed level hot yoga at Seren Yoga 6pm – 7.15pm
  • Sunday 20th July – Relaxing Sunday morning hot yoga at Seren Yoga 10.30-11.45am

 

  • Monday 21st July – Mixed level class – Cardiff International Pool 7.30-8.30pm
  • Thursday 24th July – Park yoga – Roath Pleasure Gardens (£4) 6.30-7.45pm [TBC weather]
  • Friday 25th July – Mixed level hot yoga at Seren Yoga 6pm – 7.15pm
  • Sunday 27th July – Relaxing Sunday morning hot yoga at Seren Yoga 10.30-11.45am

park yoga 1

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