At 6.30pm tomorrow we’ll meet by tennis courts in roath pleasure gardens for relaxing flow class. You’ll need a jumper or blanket for relaxation and a mat or old towel to practice on. The class will be £4 and will go to around 7.45pm. Any questions or problems finding me give me a call (07840008659).
The class will be suitable for beginners or more experienced people so do bring along friends and family who are interested. See you on the mat!