Taking yoga outside…

Since the weather is treating us so nicely this summer (touch wood) I have decided to run a few pop up sessions in Roath Park over the coming few months. These will most likely take place first thing in the morning on Saturdays and early evening on Thursdays (weather dependent). They will be donation based classes with a suggested amount of £4 per 1 hour session.

I’ll be posting information on this website regularly or follow me on twitter [@ktbergson] or search for the new rohayoga facebook group for updates with the latest events.

Not sure it will be quite as tropical as my class here on the beach of Colombia, but practicing outside in the park can be really enjoyable whilst its nice weather.

colombia yoga

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Yoga festival – full line up

There is a really exciting new festival starting on The Gower this summer – 3 days of yoga, meeting new people, delicious food, singing, talks, and workshops. Spaces are booking up fast so if you’re keen to join this celebration grab your ticket and get your camping booked ASAP. I look forward to meeting new and old friends there.

 

yoga festival 2

yoga festival 2