For the next few weeks I will be teaching a relaxing and gentle class at St Mary’s Church Hall, Canton (Talbot Street). Feel free to drop in for this hour and a half class including extended relaxation at the end. Drop in price is £7.50.
In contrast I will also be teaching at Seren Yoga this Saturday from 11.00- 12.15 in a beautiful hot yoga studio where we will be flowing with some fierce warriors and awakening tapas with strong core exercises. It is a small studio so you are advised to book ahead by visiting the website. Drop in price £7.00.
Later in the month I will be covering at DW Leckwith, near the city staduim. Finally I am in discussions with Cardiff University to try to set up a regular student class at the Heath Campus of University Hospital Wales. Details of location, dates and prices are all TBC. Keep an eye out for updates on here or via my twitter feed @ktbergson.
Look forward to seeing you on the mat soon!